Information zone - Better Lives Healthy Futures
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Information zone

Our information zone is packed with useful resources designed to help both children and parents live the most healthy life possible. You can look for information by age group, topic or service - just use the appropriate filter below.
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Avoiding alcohol

Keep you and your baby safe during pregnancy by avoiding alcohol.
Age group:

Breastfeed Together support groups

Thanks for stopping by - you'll be pleased to know this page is discontinued as we now offer even more baby feeding support sessions. Get all the latest dates and venues, plus find out about the support on offer at our Community Infant Feeding Team page.
Age group:
0-4

Caring for your crying baby

All babies cry, and some more than others. Crying is your baby’s way of telling you they need comfort and care.
Age group:
0-4

Parent infant relationship

Your relationship with your baby starts much earlier than the first time you meet them.
Age group:

Newborn health and what to expect

Information about newborn health
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New baby, new feelings

During the first week after having a baby, many women get what’s often called the ‘baby blues’. Women can experience low mood at a time when they expect to feel happy.
Age group:
0-4

Maternal and paternal mental health

Feeling worried or stressed, or even feeling a little down throughout and after your pregnancy can be normal but it’s important to realise when these feelings become more serious.
Age group:

Smoking

Stopping smoking is the single biggest thing you can do to improve your health.
Age group: