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Information zone

Our information zone is packed with useful resources designed to help both children and parents live the most healthy life possible. You can look for information by age group, topic or service - just use the appropriate filter below.
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Baby’s first teeth

It's important to take care of your baby's teeth as soon as they appear
Age group:
0-4

Chat Health – Health Visiting team

If you have a child under five and need help or support, just text our Health Visiting team on 07312 263240 for confidential NHS advice
Age group:
0-4

Chat Health – Community Infant Feeding team

If you're breastfeeding and need support, just text our Community Infant feeding team on 07312 263233 for confidential NHS advice
Age group:
0-4

Chat Health – School Nursing

Young people aged 11-19 can text a school nurse on 07312 263223 for confidential NHS health advice
Age group:

Looking after your child at home

Children can pick up a range of common illnesses while their immune systems are still developing. There is lots you can do at home to help your child feel better.
Age group:

Drugs, smoking and alcohol

Information for young adults who want to know more about alcohol and drugs and the affects they have on our health.
Age group:
16+

Immunisations for young adults

Information for young adults about immunisations.
Age group:
16+

Emotional/mental health and wellbeing

Information for young adults looking for more support on their mental health.
Age group:
16+

Sexual health

Information for young adults on sexual health.
Age group:
16+

Relationships and socialising

Information for young adults looking for more support with relationships and socialising.
Age group:
16+

Nutrition and diet

Information for young adults who want to find out more about healthy eating.
Age group:
16+