How good are you at dealing with life’s ups and downs? According to a recent survey by Public Health England (PHE) more than eight in ten (83%) people have experienced early signs of poor mental health including feeling anxious or stressed, having low mood or trouble sleeping. If that sounds like you, there’s lots of […]

Flu can be horrible for little children, so it is important to protect them from becoming unwell. The children’s flu vaccine is just a quick nasal spray, which you can get at the GP practice if your child is aged two or three, or in school from reception class to year six – there’s more […]