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Information zone

Our information zone is packed with useful resources designed to help both children and parents live the most healthy life possible. You can look for information by age group, topic or service - just use the appropriate filter below.
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Chat Health – Community Infant Feeding team

If you're breastfeeding and need support, just text our Community Infant feeding team on 07312 263233 for confidential NHS advice
Age group:
0-4

Baby’s first teeth

It's important to take care of your baby's teeth as soon as they appear
Age group:
0-4

Breastfeed Together support groups

Having someone to provide a listening ear and some practical tips to help you along your breastfeeding journey can be really helpful.
Age group:
0-4

Breastfeeding

There are many benefits to breastfeeding for both you and your baby and in the first few days you and your baby will still be getting to know each other.
Age group:

Bottle feeding

If you choose to bottle feed you may still want to give the first few feeds of colostrum (first milk) before going on to bottle feeding.
Age group:

Introducing solid foods (weaning)

You can begin to give your baby food and drinks, other than milk, from six months old.
Age group:
0-4

Infant feeding

Feeding your baby in the right way for you both can help get your baby get off to the best start in life.
Age group:

Nutrition and exercise

There’s lots of information about nutrition and exercise for adults or children
Age group: