Information zone - Better Lives Healthy Futures
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Information zone

Our information zone is packed with useful resources designed to help both children and parents live the most healthy life possible. You can look for information by age group, topic or service - just use the appropriate filter below.
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Avoiding alcohol
Keep you and your baby safe during pregnancy by avoiding alcohol.
Age group:

Children’s Speech and Language Therapy
Age group:

Red Book
The Personal Child Health Record (PCHR), also known as the 'Red Book', is given to parents or carers’ at a child’s birth to record their health and development.
Age group:
0-4

Development
There’s lots of research that shows the amazing speed a baby’s brain is developing.
Age group:
0-4

Toilet training
Whether you teach your child to use a potty or a toilet, it’s a new skill for them to learn. It takes patience and it’s important to work with your child.
Age group:
0-4

Smoking
Stopping smoking is the single biggest thing you can do to improve your health.
Age group:

Behaviour
You might find your child’s behaviour difficult to deal with, there can be lots of different reasons for this.
Age group:
0-4

Play
Play is not just fun, it helps young children to learn.
Age group:
0-4

Ages and Stages Questionnaires
Your health visiting team will send you two questionnaires before your child's two year review appointment.
Age group:
0-4

Vitamins
Vitamin D helps keep bones and teeth healthy. It is needed to absorb calcium from the diet.
Age group:
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